... times, Kids yoga class is similar to a carnival, where every child wins a prize. In this case, always point out the children who try. This atmosphere will create children who follow the best examples; then, praise those children who try to copy. This is a win-win situation for every child in your yoga class.

If you do not have patience, please do not consider teaching yoga to children. Teaching a Kids yoga class is not for every yoga instructor. You have to be creative, an entertainer, and a guide to become a kids yoga instructor.

After all, Kids yoga classes contain aspects of yoga that many adults have lost track of - from a very silly Lion face, to an extremely serious meditation. When you are giving yoga instruction to a class full of children, your mind must be as flexible as your body.

Copyright 2006 Paul Jerard / Aura Publications

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Bhakti yoga - The Science of Devotion

...s a kind of reliance and dependence on the object of his devotion.

Bhakti yoga assumes that there is a higher power that has created the universe and is all-powerful. This power has the capacity to confer grace and mercy on him and thus protecting him from all the harms and evils. The devotee or bhakta is expected to make himself fit for receiving this divine grace. For this, he has to practice devotion and virtue. His ultimate goal s...more

yoga: A Legacy That Enriches Your Well Being

...ted millions around the world. You will find yoga classes and groups in almost every city and region. The most common form of yoga involves proper coordination between breathing and body. This right coordination of physical exercise and harmonized breathing improves the blood circulation, provides a positive relief to the body and increases ones vitality, potency and flexibility. yoga has several forms; few of them are fast aerobic workouts while few include effective & powerful precise styles for the fitness conscious people. Few forms of Yoga are gentle and focus more on remedial causes.

Yoga can be practiced by anybody. It is open to all people of differen...more

Dangers of Kundalini Yoga

... powers we may get distracted from our most important task of self-realisation. Outer miracles and occult powers, which come from Kundalini yoga, do not help in anyway in our spiritual path of self-discovery. To achieve lasting peace, joy and inner happiness we need to conquer the ego and learn to communicate with God, our own soul. If we only desire occult powers it will slowdown and possibly hamper our spiritual growth. For a real spiritual Master who has realised the highest consciousness the Kundalini powers often come spontaneously. However they rarely use them outwardly because they know they have little capacity to effect the transformation of mans nature. To inspire aspirants to pursue a more spiritual life what is needed is inner spiritual realisation and not outer shows of miraculous powers.

As Sri Chinmoy says:

Even if we use Kundalini powers for the right purpose, we won't be able...more

Spiritual Film Festival Violet Flame Meditation Yoga